2026 NCAA Tournament

Sweet 16 Picks
& Predictions

Expert analysis, betting odds, and game-by-game picks for every remaining matchup of the 2026 March Madness tournament.

Updated March 24, 2026 Sweet 16 Starts March 26
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Sweet 16 Picks

Game-by-game expert picks with confidence ratings for every Sweet 16 matchup.

Thursday, March 26 — Houston & San Jose

West Region High Confidence
(1) Arizona 31-3
vs
(4) Arkansas 24-11
Spread: ARI -8.5 O/U: 166.5
Pick: Arizona -8.5

Jaden Bradley and the Wildcats have been dominant, winning their first two games by an average of 15 points. Arizona's Big 12 Player of the Year is peaking at the right time. Arkansas doesn't have the perimeter shooting to keep pace with Arizona's offense, and the Wildcats' defense should force difficult possessions. Expect Arizona to cover comfortably in San Jose.

South Region Medium Confidence
(2) Houston 29-5
vs
(3) Illinois 26-8
Spread: HOU -3.5 O/U: 139.5
Pick: Houston -3.5

This is the tightest matchup on Thursday's slate. Houston's defense is elite — holding opponents to just 62 points per game — and their physical style should disrupt Illinois's offensive flow. The Cougars have the edge in rebounding and second-chance points. Illinois has the talent to keep it close, but Houston's defensive identity gives them the edge in a grind-it-out game.

West Region High Confidence
(2) Purdue 29-6
vs
(11) Texas 21-14
Spread: PUR -7.5 O/U: 149.5
Pick: Purdue -7.5

Purdue's Braden Smith is playing at an all-time level and the Boilermakers' efficient offense is clicking. Texas pulled off the Cinderella run from the play-in game past Gonzaga, but the magic likely ends here. Purdue's size advantage and shooting efficiency should be too much for Sean Miller's squad. The Boilermakers are on a five-game winning streak for good reason.

South Region Upset Alert
(4) Nebraska 24-10
vs
(9) Iowa 22-13
Spread: NEB -1.5 O/U: 133.5
Pick: Iowa +1.5

Iowa just knocked off No. 1 seed Florida in one of the tournament's biggest upsets. That kind of momentum is hard to stop. Nebraska's historic run is inspiring but they're untested at this level — they had never won an NCAA Tournament game before this year. Iowa's experience edge and emotional high make this a lean toward the Hawkeyes in a coin-flip game.

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Friday, March 27 — Chicago & Washington D.C.

East Region High Confidence
(1) Duke 31-3
vs
(5) St. John's 29-6
Spread: DUKE -7.5 O/U: 141.5
Pick: Duke -7.5

Cameron Boozer — the projected No. 1 pick in the NBA Draft — has been unstoppable. Duke's depth and talent give them a significant edge. St. John's is a great story under Rick Pitino with the buzzer-beater over Kansas, but 7.5 points feels about right against this Blue Devils squad. Duke's defense and transition game should create separation in the second half.

Midwest Region High Confidence
(1) Michigan 30-4
vs
(4) Alabama 24-10
Spread: MICH -10.5 O/U: 176.5
Pick: Alabama +10.5

Michigan is rightfully favored here, but 10.5 points is a massive spread for a Sweet 16 game. Alabama demolished Texas Tech 90-65 in the Round of 32, and their up-tempo offense can produce points in bunches. Aaron Phil has been electric, and the Tide's pace of play — the 176.5 O/U is the highest on the board — creates volatility. Take the points with Bama.

East Region Medium Confidence
(2) UConn 28-7
vs
(3) Michigan St. 26-8
Spread: UCONN -1.5 O/U: 137.5
Pick: UConn -1.5

This is the game of the round. Two elite coaches — Dan Hurley and Tom Izzo — in a virtual coin flip. UConn's Tarris Reed Jr. went for 31 points and 27 rebounds against Furman, and that interior dominance should carry over. Izzo is 4-2 in his last six Sweet 16 games, but UConn's title-caliber ceiling gives them the slight edge. Expect a grind decided in the final minutes.

Midwest Region Medium Confidence
(2) Iowa State 28-7
vs
(6) Tennessee 24-10
Spread: ISU -4.5 O/U: 138.5
Pick: Iowa State -4.5

Iowa State has been shooting 43.8% from three since the Big 12 tournament, and that kind of efficiency is tough to beat in March. Tennessee's Jak'Kobi Gillespie dropped 29 points against Virginia, but the Vols are making their fourth consecutive Sweet 16 appearance, which means they've also lost in the Sweet 16 three straight years. Iowa State's shooting edge is the difference.

Sweet 16 Odds

Current spreads, moneylines, and over/unders from DraftKings Sportsbook. Lines as of March 24.

Date Matchup Spread Moneyline O/U Our Pick
Thu
Mar 26
(1) Arizona vs (4) Arkansas ARI -8.5 ARI -380 / ARK +300 166.5 ARI -8.5
(2) Houston vs (3) Illinois HOU -3.5 HOU -162 / ILL +136 139.5 HOU -3.5
(2) Purdue vs (11) Texas PUR -7.5 PUR -360 / TEX +285 149.5 PUR -7.5
(4) Nebraska vs (9) Iowa NEB -1.5 NEB -130 / IOWA +110 133.5 IOWA +1.5
Fri
Mar 27
(1) Duke vs (5) St. John's DUKE -7.5 DUKE -298 / SJU +240 141.5 DUKE -7.5
(1) Michigan vs (4) Alabama MICH -10.5 MICH -535 / BAMA +400 176.5 BAMA +10.5
(2) UConn vs (3) Michigan St. UCONN -1.5 UCONN -120 / MSU +100 137.5 UCONN -1.5
(2) Iowa State vs (6) Tennessee ISU -4.5 ISU -192 / TENN +160 138.5 ISU -4.5

Odds sourced from DraftKings Sportsbook as of March 23, 2026. Lines are subject to change. Gambling involves risk; please bet responsibly.

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Sweet 16 Overview

All 16 remaining teams by region. The Big Ten leads all conferences with 6 teams still dancing.

East Region

Chicago, IL — United Center
(1) Duke
(5) St. John's
(2) UConn
(3) Michigan St.

South Region

Houston, TX — Toyota Center
(2) Houston
(3) Illinois
(4) Nebraska
(9) Iowa

West Region

San Jose, CA — SAP Center
(1) Arizona
(4) Arkansas
(2) Purdue
(11) Texas

Midwest Region

Washington, D.C. — Capital One Arena
(1) Michigan
(4) Alabama
(2) Iowa State
(6) Tennessee

Conference Representation

Big Ten
6
SEC
4
Big 12
3
Big East
2
ACC
1

Tournament Schedule

Sweet 16
March 26-27
8 games across 4 locations
Next Up
Elite Eight
March 28-29
4 games — same locations as Sweet 16
Coming Soon
Final Four
April 4
Indianapolis, IN — Lucas Oil Stadium
Coming Soon
Championship
April 6
Indianapolis, IN — Lucas Oil Stadium
Coming Soon
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Key Storylines

Upset

Florida Falls: No. 1 Seed Stunned by Iowa

Iowa's 73-72 win over top-seeded Florida was the tournament's biggest shock. The Hawkeyes are in the Sweet 16 for the first time this millennium, and they'll face a Nebraska team making its own historic run.

Big Ten Dominance

Big Ten's Record 6 Teams in Sweet 16

Michigan, Purdue, Michigan State, Iowa, Nebraska, and Illinois — the Big Ten has six teams still alive, the most of any conference. Can the league finally break its 26-year national title drought?

Cinderella

Texas Goes from Play-In to Sweet 16

Sean Miller's Longhorns won the play-in game and then shocked No. 3 Gonzaga 74-68. They're the lone double-digit seed remaining and face a tough Purdue squad on Thursday.

Historic

Nebraska's First-Ever Sweet 16

The Cornhuskers had never won an NCAA Tournament game before this year. Now they're in the Sweet 16 after a thrilling win over Vanderbilt. The perfect March Madness story continues.

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